New Year Resolution Success: How to Stick to Those New Year Goals
First off, I want to wish you a Happy New Year! New Year is a great time to make some significant life changes. It is the perfect starting point to …
Category: Fit & Healhy Tips
Tips for How to Get and Stay Slim from a Registered Dietician
Many people use the New Year to make resolutions to change their lives: find a new job, quit smoking, lose weight and so on. But a few weeks into …
Four More Strategies to Lose Weight Fast
Many people do not consider waste accumulated in the gastrointestinal tract as a source of extra body weight or a bloated appearance. By implementing four strategies to eliminate accumulated …
A Weight Loss Plan That Works At Last
Almost everyone has tried at least one weight loss plan and given up in disappointment. This is usually the fault of the weight loss plan itself, and not the …
Losing Weight the Easy Way: Creative Techniques for Dropping Pounds
Losing weight is an important step to getting healthy, feeling good, and looking sexy. It doesn’t have to be a torturous journey, though. Start implementing some of these small …
Calorie Smart Calculator: Handheld Device to Track Calories and Weight Loss
Many nutritionists and weight-loss programs recommend tracking your calories to stay in control of your food intake and lose weight. It also helps to know exactly how your calories …