Concord NH Weight Loss Programs
Fact: There is no magic pill, special food or secret potion when it comes to fat loss and achieving the toned and sculpted body you desire.
There is one way to achieve permanent results; follow a complete and integrated lifestyle program which focuses on a change in body composition (body fat vs. lean muscle) rather than weight. It is lean muscle that plays the key role in any type of fitness program. Whether you’re interested in fat loss or muscle gain, lean muscle requires certain conditions in order to allow a positive change in body composition.
Get Fit NH Bootcamps “Your Metabolism Makeover” nutrition and lifestyle education provides the tools you need to achieve permanent fat loss, not just temporary weight loss. In just 12 weeks you will begin to see and feel dramatic changes within your body, your mindset and your relationship with food.
Each “Your Metabolism Makeover” meets once a week over a twelve-week period, and teaches you how to:
- Establish Your Starting Point
- Use Your Food Log to Control Portion Sizes
- Build Your Menu
- Plan For Success
- Supercharge Your Nutrition Plan
- Become A Food Label Detective
- Make Healthy Fast Food Choices
- Master Your Motivation
- Burst Through Plateaus
- Create Positive Beliefs and Outcomes
Class size is limited so you receive the personal attention you deserve.
Next Class Details:
Start Date: Wednesday June 9, 2010
Start Time: 6:30pm
Get Fit NH Bootcamp 167 New Orchard Rd. Epsom, NH 03234Click Here For Map & Directions
To start your weight loss journey the “Get Fit” way, please select an option:
OPTION #1
Yes! I am a member of Get Fit NH Bootcamp and ready to take it to the next level!
Low Member Pricing of $229.00
I am not a member yet, but I am ready to get make a change!
Non-Member Pricing Still Only $299.00