Our May 2008 Get Fit NH Boot Camp Class was a tremendous success! We had men and women from ages 20-49 training together for four weeks – a total of 16 sessions. The phenomenal results are shown in the chart below.
To summarize – The Average Boot Camp Member:
Could do 18 more pushups – an increase of 115%…
Did 12 more situps – an increase of over 59%…
Got down and did 11 more squats – 32% more…
Almost doubled the amount of burpees, from 8 to 15 – a 97% increase…
And shaved 18 seconds off their 1/4 mile run…Way To Go!
Our June Classes are starting soon…
When are YOU going to join a Get Fit NH Boot Camp?
