Comments on: 6 Pack 6 and The TRUTH About Fat Loss http://getfitnhbootcamp.com/1072/6-pack-6-and-the-truth-about-fat-loss/ NH Fitness Bootcamp Personal Trainer Fri, 30 Jul 2010 20:34:56 +0000 hourly 1 http://wordpress.org/?v=abc By: dean http://getfitnhbootcamp.com/1072/6-pack-6-and-the-truth-about-fat-loss/comment-page-1/#comment-164 dean Tue, 17 Mar 2009 19:39:28 +0000 http://getfitnhbootcamp.com/?p=1072#comment-164 And if at first you don't succeed - try again. It's not about how many times you fall down, but about how many times you get back up... And if at first you don’t succeed – try again.

It’s not about how many times you fall down, but about how many times you get back up…

]]> By: Linda http://getfitnhbootcamp.com/1072/6-pack-6-and-the-truth-about-fat-loss/comment-page-1/#comment-163 Linda Tue, 17 Mar 2009 19:33:25 +0000 http://getfitnhbootcamp.com/?p=1072#comment-163 thanks again for the tools for us to be successful. If I try to live it daily than I'm hoping it will be a no brainer and second nature . Linda thanks again for the tools for us to be successful. If I try to live it daily than I’m hoping it will be a no brainer and second nature . Linda

]]> By: dean http://getfitnhbootcamp.com/1072/6-pack-6-and-the-truth-about-fat-loss/comment-page-1/#comment-162 dean Tue, 17 Mar 2009 17:08:18 +0000 http://getfitnhbootcamp.com/?p=1072#comment-162 Chrissy, If you are currently eating starches (grains, potatoes, etc.) in the morning and after training is optimal. If you have eliminated starches temporarily, you don't have to do anything different in this regard. I think that is a good idea...log any changes you make so we can track the results over the next couple of weeks. Good question! Chrissy,

If you are currently eating starches (grains, potatoes, etc.) in the morning and after training is optimal. If you have eliminated starches temporarily, you don’t have to do anything different in this regard.

I think that is a good idea…log any changes you make so we can track the results over the next couple of weeks.

Good question!

]]> By: Chrissy http://getfitnhbootcamp.com/1072/6-pack-6-and-the-truth-about-fat-loss/comment-page-1/#comment-161 Chrissy Tue, 17 Mar 2009 16:41:38 +0000 http://getfitnhbootcamp.com/?p=1072#comment-161 Just to be clear. Are you saying I should eat carbs in the morning and after worining out or only if I am going to eat carbs that is when I should eat them? What are we turning in next week? A list of the changes that we make? Just to be clear. Are you saying I should eat carbs in the morning and after worining out or only if I am going to eat carbs that is when I should eat them?
What are we turning in next week? A list of the changes that we make?

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