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	<title>Comments on: 6 Pack 6 &#8211; Halfway Home!</title>
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	<link>http://getfitnhbootcamp.com/1046/6-pack-6-halfway-home/</link>
	<description>NH Fitness Bootcamp Personal Trainer</description>
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		<title>By: payday cash loans</title>
		<link>http://getfitnhbootcamp.com/1046/6-pack-6-halfway-home/comment-page-1/#comment-857</link>
		<dc:creator>payday cash loans</dc:creator>
		<pubDate>Tue, 10 Nov 2009 03:57:38 +0000</pubDate>
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		<description>A weight loss plateau is so discouraging and I appreciate your advice. I did not know about taking a week off exercise every 8 to 12 weeks and it does make sense. I have been exercising 4 to 5 times every week for years but will soon take a well deserved week break like you recommend. Hopefully this will challenge my body when I start exercising again.</description>
		<content:encoded><![CDATA[<p>A weight loss plateau is so discouraging and I appreciate your advice. I did not know about taking a week off exercise every 8 to 12 weeks and it does make sense. I have been exercising 4 to 5 times every week for years but will soon take a well deserved week break like you recommend. Hopefully this will challenge my body when I start exercising again.</p>
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		<title>By: payday cash loans</title>
		<link>http://getfitnhbootcamp.com/1046/6-pack-6-halfway-home/comment-page-1/#comment-703</link>
		<dc:creator>payday cash loans</dc:creator>
		<pubDate>Mon, 09 Nov 2009 23:57:38 +0000</pubDate>
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		<description>A weight loss plateau is so discouraging and I appreciate your advice. I did not know about taking a week off exercise every 8 to 12 weeks and it does make sense. I have been exercising 4 to 5 times every week for years but will soon take a well deserved week break like you recommend. Hopefully this will challenge my body when I start exercising again.</description>
		<content:encoded><![CDATA[<p>A weight loss plateau is so discouraging and I appreciate your advice. I did not know about taking a week off exercise every 8 to 12 weeks and it does make sense. I have been exercising 4 to 5 times every week for years but will soon take a well deserved week break like you recommend. Hopefully this will challenge my body when I start exercising again.</p>
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